While we sit and admire a dancer move, there are so many things that cross our minds. Her stamina, flexibility, strength, agility and of course her beauty. As dancers we can peek below the surface and imagine how many strenuous hours of training has gone into executing a perfect performance. But is just practice enough to build a … Continue reading What’s on your plate?
Makeup and prep for stage is a long and precise process. It takes hours to build on the layers of makeup that will brighten your face and keep it that way throughout a very demanding stage performance. The top layer of stage makeup usually melts away with the focus of harsh lights on the dancer’s … Continue reading Skin, Makeup & Glow
Dance is a blessing to us in more ways than I can list. The one I appreciate the most is that dance gives us a better understanding of ourselves. Every body is different. The one and only way to keep yourself fit is to understand how much of what your body needs. Keeping ourselves fit is about … Continue reading Are you Dancer Fit ?